Mrs Milk Journal

Learn more about our Moringa & Green Apple Lactation Oat Bars!

In today's episode of #MrsMilkMommies, Katrina gives us her three top tips for ensuring a good breastfeeding journey! 

These first six weeks are such a steep learning curve! Lets see what Katrina suggests to help make them a little more managable!

In our sixth episode of #MrsMilkMommies, Katrina gives us personal insight into her own breastfeeding journey and how she coped with her early return to work.

In our 5th episode of #MrsMilkMommies Katrina speaks about the joy breastfeeding brings. She takes us through how her own personal breastfeeding journey helped her get herself back after a 9 month pregnancy.

In our forth episode of our #MrsMilkMommies Katrina speaks of the actual birth. If you do employ the assistance of a Doula, what happens if you birthing plan changes from vaginal birth to c-section? Read through my personal experience on our blog & hear how Katrina's role changes.

Wondering what a Doula does? In our third episode, Katrina takes us through what a Doula does and how she helps not only during birth but before the birthday & postpartum

Our second episode in our series is Katrina's opinion on what new mammas should do for the first 12 hours after birth.

Mrs Milk chats to professional Doula Katrina Meek from Cuddles&Co Doula Services. We have a series of topics that we discuss with which will be very interesting for all new mammas.

An overview on how to look after and store your liquid gold once you have expressed

Many moms have been contacting me in a panic - Don't worry this heat absolutely has something to do with the fact that you are expressing less milk. Click through to our blog to put your mind at ease.